Wood apple, also known as bael, is a tropical fruit native to South Asia. It has a hard, woody shell and a soft, aromatic pulp inside, which is sweet and tangy with a hint of sourness. The fruit is rich in fiber, vitamins, and minerals, particularly vitamin C and calcium. Wood apple is often used to make refreshing drinks, jams, and desserts, and is also valued for its medicinal properties. It is believed to aid digestion, improve immunity, and help with various digestive issues.
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