Aloe Vera

  • Vitamin A: Supports skin health, vision, and immune function.
  • Vitamin C: Boosts the immune system, acts as an antioxidant, and promotes collagen production.
  • Vitamin E: Protects skin cells from oxidative stress and helps maintain healthy skin.
  • Vitamin B12: Important for red blood cell formation and nerve function (found in aloe vera juice).
  • Folate (Vitamin B9): Supports DNA synthesis and cell growth.

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Aloe vera is a succulent plant well-known for its medicinal and cosmetic uses. The gel extracted from its leaves is commonly used to soothe burns, heal wounds, and moisturize the skin. Aloe vera is also consumed as juice or in supplements due to its digestive and immune-boosting properties. Rich in nutrients, it is celebrated for its ability to promote overall health and wellness.

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