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Curry Leaves​

  • Vitamin A: Supports vision, skin health, and immune function.
  • Vitamin B1 (Thiamine): Important for energy metabolism and nerve function.
  • Vitamin B2 (Riboflavin): Aids in energy production and contributes to healthy skin and eyes.
  • Vitamin B6: Supports brain health and helps regulate mood.
  • Vitamin C: Acts as an antioxidant and helps boost the immune system.

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Curry leaves, known as “kadi patta,” are aromatic leaves commonly used in Indian cuisine to enhance the flavor of various dishes. They are not only prized for their distinct, slightly bitter taste but also for their numerous health benefits. Rich in antioxidants and nutrients, curry leaves are believed to aid digestion, promote hair health, and support metabolic function. They can be used fresh, dried, or ground into a powder, adding depth to curries, soups, and stews.

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