Halibut, specifically the Indian Halibut (Pseudorhombus arsius), is a flatfish native to the Indian Ocean and its adjacent coastal regions. Renowned for its firm, white flesh and mild, slightly sweet flavor, Halibut is a versatile seafood option that lends itself well to various cooking methods, including grilling, baking, and frying. This fish is characterized by its unique flattened body, which allows it to lie on the ocean floor. Sourced sustainably from responsible fisheries, Halibut is not only a culinary delight but also an environmentally friendly choice for seafood lovers.
Seafood
Halibut (Pseudorhombus arsius)
- Vitamin D:
- Aids in calcium absorption for strong bones and supports immune function.
- Vitamin B12:
- Essential for nerve health and red blood cell formation, important for energy production and metabolism.
- Vitamin A:
- Crucial for maintaining healthy vision, skin, and immune function; acts as an antioxidant.
- Niacin (Vitamin B3):
- Supports energy metabolism, improves cholesterol levels, and is essential for DNA repair.
Cut Type | WHOLE, GG (GILL & GUT), SKIN ON FILLET, SKINLESS FILLET, CUBES, STEAK |
---|---|
Production Method | IQF (Individually quick frozen) |