Mahi Mahi, also known as dolphinfish or dorado, is a vibrant, tropical fish celebrated for its striking coloration and firm, flavorful flesh. Found in warm ocean waters around the world, this fish is characterized by its brilliant blue and green hues, which fade to a golden yellow as it matures. Mahi Mahi is not only visually stunning but also a popular choice among chefs and seafood lovers for its mild flavor and flaky texture. It can be prepared in various ways, including grilling, baking, or sautéing, making it a versatile ingredient in many dishes. Sourced sustainably from well-managed fisheries, Mahi Mahi is an excellent seafood option that combines taste with environmental responsibility.
Seafood
Mahi Mahi (Coryphaena hippurus)
- Vitamin B12:
- Essential for nerve function and the formation of red blood cells; plays a vital role in energy production and metabolism.
- Niacin (Vitamin B3):
- Important for energy metabolism, cholesterol regulation, and maintaining skin health.
- Vitamin D:
- Supports bone health by enhancing calcium absorption; plays a role in immune function.
- Vitamin A:
- Crucial for maintaining healthy vision, skin health, and immune system function; acts as an antioxidant.
| Cut Type | WHOLE, GG (GILL & GUT), SKIN ON FILLET, SKINLESS FILLET, CUBES, STEAK |
|---|---|
| Production Method | IQF (Individually quick frozen) |
