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Rambutan​

  • Vitamin C: Boosts immunity and helps in collagen production for skin health.
  • B Vitamins (B3 and B9):
    • B3 (Niacin): Supports energy production and healthy skin.
    • B9 (Folate): Essential for cell growth and proper brain function.

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Rambutan is a tropical fruit native to Southeast Asia, known for its hairy, spiky red shell and juicy, translucent flesh. It has a sweet, slightly tangy flavor, similar to lychee. Rambutan is not only delicious but also rich in nutrients, particularly vitamins and minerals that support overall health, including digestion, skin health, and immune function.

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