Shellfish are a diverse group of aquatic animals that include both mollusks and crustaceans. They are celebrated for their unique flavors and textures, ranging from the sweet and delicate taste of shrimp to the rich, briny flavor of oysters. Common types of shellfish include shrimp, crab, lobster, scallops, clams, mussels, and oysters. These seafood options are not only delicious but also incredibly versatile, lending themselves to a wide array of culinary preparations, including grilling, steaming, frying, and baking. Shellfish are often regarded as delicacies in many cultures and are popular in various cuisines worldwide, providing a delightful dining experience.
Seafood
Shellfish
- Vitamin B12:
- Crucial for red blood cell production, brain health, and DNA synthesis.
- Selenium:
- An important mineral with antioxidant properties that helps protect against cell damage and supports immune function.
- Zinc:
- Vital for immune function, wound healing, and DNA synthesis, with shellfish being one of the best dietary sources of zinc.
- Omega-3 Fatty Acids:
- Essential fats that promote heart health and have anti-inflammatory properties.
- Vitamin D:
- Supports bone health, immune function, and has been linked to mood regulation.
| Varieties | Clams, Oyster, Murex, Green Mussels |
|---|---|
| Cut Type | WHOLE, HALF SHELL |
| Production Method | IQF (Individually quick frozen) |
