Mangosteen is a tropical fruit renowned for its sweet, tangy flavor and unique purple rind. Often referred to as the “queen of fruits,” it has a juicy, white flesh that is both delicious and refreshing. Mangosteen is not only enjoyable to eat but also packed with essential nutrients and antioxidants, which are believed to provide various health benefits, including anti-inflammatory properties and support for the immune system.
Fruit, organic food
Mangosteen
- Vitamin C: Boosts immunity, acts as an antioxidant, and promotes healthy skin.
- Vitamin B1 (Thiamine): Supports energy metabolism and nervous system function.
- Vitamin B2 (Riboflavin): Aids in energy production and helps maintain healthy skin.
- Vitamin B3 (Niacin): Supports digestive health and enhances skin health.
- Vitamin B6: Involved in brain health and the production of neurotransmitters.
